Day 32 Loving YL - Diffusing essential oils with the Bamboo Diffuser

Diffusing essential oils is one of the ways in which you can use essential oils. Not only do they smell amazing, but you are actually getting the benefits from inhaling the oils as well. Make sure you are using an ionic diffuser that does not heat up the essential oils. This is my bamboo Diffuser by Young Living, which is one of my favorite diffusers. It has a timer to set the run time at 1 or 4 hours.

Today I'm diffusing Thieves essential oil. Thieves is a blend of Clove, lemon, cinnamon, Eucalyptus radiata and rosemary. Not only is Thieves one of my favorite essential oil smells, but it complements my new favorite Teavana tea that I'm drinking in my new Teavana dragon tea pot.

Day 31 Loving YL - Deep relief for knees

Last night I used the Deep Relief Roll-on on my husbands knees after he worked out. Deep Relief essential oil roll-on is a Young Living-exclusive blend of pure essential oils formulated to use for massage after activity. Peppermint, Wintergreen, Copaiba, Helichrysum, Dorado Azul, and other essential oils each play an integral role in this blend. Deep Relief Roll-On has an invigorating and energizing scent, and offers a convenient method of application for forehead, temples, and neck anytime, anywhere it’s needed.

Day 29 Loving YL - DIY Thieves Cloth Wipes

Why buy pricey toxic cleaning wipes, when you can make safe natural reusable ones yourself? And for a fraction of the cost! Thieves cloth wipes are a must in my kitchen. I first cut up a t-shirt into roughly 10x10 inch squares. In a mason jar, I combine 1-2 capfuls of Thieves household cleaner, 1 cup of vinegar and 1 cup of water. I fold up the wipes and stuff them into the jar onto of the liquid. The fabric will absorb the liquid. When ready to use, ring out wipe, use, then toss in laundry! Note: When I run out of wipes, I still have some liquid left in the jar, then I stuff in new clean cloths until the liquid is gone. Each jar will cost about $.75 to make.

A clean, beautiful home invites family and friends to come together. But when your cleaning leaves a strong, chemical scent, others might not want to gather. Create a welcoming home that’s safe for everyone with the fresh and inviting scent of Thieves® Household Cleaner.

Formulated with the power of Young Living’s Thieves oil blend, you can get a deep clean without dangerous or synthetic ingredients. Thieves cleaner also includes the scent of Lemon essential oil for an even more uplifting aroma. Chores will feel like less of a chore with the sweet-and-spicy scent and effective cleaning power of Thieves Household Cleaner.

This all-purpose cleaner can be used on any surface in your home for dusting, spot cleaning, scrubbing, or any other cleaning need. Wherever you use it, you’ll feel good knowing it’s safe to use around everyone in your family, including pets. Spot test in an inconspicuous area before applying this product to woods, plastics, fabrics, and granite. If staining or damage occurs, discontinue use on the material.

Day 28 Loving YL - Diffuse Lavender at bedtime for calming

Today was a rough day for my toddler. His mood was all over the place and was having a tough time keeping it together. As you can imagine, dinner was a nightmare. After bath, I rubbed some Lavender essential oil on the bottom of his feet and had him smell from the bottle. I filled his diffuser with Lavender and had it running when we put him to bed. He was out like a light!

Lavender (Lavandula angustifolia) has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy. Therapeutic-grade lavender is highly regarded for skin and beauty. It may be used to soothe and cleanse common cuts, bruises, and skin irritations. The French scientist René Gattefossé was among the first to discover these properties when he was severely burned in a laboratory explosion. Lavender may also be used to enhance the flavor of foods.

Day 27 Loving YL - Diffusing for an uplifting mood

My uplifting mood combo for today: Lemon, Bergamot and Ravintsara. Nice!

Lemon (Citrus limon) has a strong, purifying, citrus scent that is revitalizing and uplifting. Lemon consists of 68 percent dlimonene, a powerful antioxidant. It is delightfully refreshing in water and may be beneficial for the skin. Lemon may also be used to enhance the flavor of foods. Lemon essential oil is cold-pressed from the rinds of lemons.

Bergamot (Citrus bergamia) has the fresh, sweet, citrus scent that is familiar to many as the flavoring in Earl Grey Tea. Uplifting and relaxing, it is good for building confidence and enhancing your mood. It has a long history of use for oily and troubled skin.

Ravintsara (Cinnamomum camphora) has a spicy, camphorous, warm scent, similar to eucalyptus but softer. The people of Madagascar hold it in high regard.

Day 26 Loving YL - Peppermint to get rid of spiders

We live in the country and so do many types of little (and big) critters. Even with pest control, spiders tend to love our house, especially my studio. Today I mixed peppermint and witch hazel in a glass bottle and sprayed the entry way to my studio. Spiders hate peppermint. Hopefully this will not only keep the spiders away, but the scorpions that eat those spiders! I put about 10 drops of peppermint per 1 oz of witch hazel.

Peppermint has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing digestion, it may also restore digestive efficiency. Jean Valnet MD studied peppermint's supportive effect on the liver and respiratory systems. Other scientists have also researched peppermint's role in improving taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint's ability to improve concentration and mental sharpness. Alan Hirsch MD studied peppermint's ability to directly affect the brain's satiety center, which triggers a sensation of fullness after meals. This powerful essential oil is often diluted before topical application. Peppermint may also be used to enhance the flavor of food and water.

Day 22 Loving YL - Thieves Dentarome Ultra Toothpaste

Can't get enough of my Thieves products including the Thieves Dentarome Ultra Toothpaste. Taste great!

Thieves® Dentarome Ultra Toothpaste is an advanced formula of all-natural ingredients that gently cleans and whitens your teeth while harnessing the power of pure, therapeutic-grade Thieves essential oil blend for fresh breath. Dentarome Ultra is preferred by those concerned with the appearance of whiter teeth.