Day 27 Loving YL - Diffusing for an uplifting mood

My uplifting mood combo for today: Lemon, Bergamot and Ravintsara. Nice!

Lemon (Citrus limon) has a strong, purifying, citrus scent that is revitalizing and uplifting. Lemon consists of 68 percent dlimonene, a powerful antioxidant. It is delightfully refreshing in water and may be beneficial for the skin. Lemon may also be used to enhance the flavor of foods. Lemon essential oil is cold-pressed from the rinds of lemons.

Bergamot (Citrus bergamia) has the fresh, sweet, citrus scent that is familiar to many as the flavoring in Earl Grey Tea. Uplifting and relaxing, it is good for building confidence and enhancing your mood. It has a long history of use for oily and troubled skin.

Ravintsara (Cinnamomum camphora) has a spicy, camphorous, warm scent, similar to eucalyptus but softer. The people of Madagascar hold it in high regard.

Day 3 Loving YL - EO's for Massage

Being sick on vacation, then coming home with a sick baby from vacation sucked! So today I needed a vacation from my vacation! I finally got a relaxing massage thanks to my amazing massage therapist! Like always, I brought my essential oils for her to mix into her massage oil base. This is my standard trio that I bring with me. After the massage I felt relaxed and energized both at the same time. And smelled great!

Lemon (Citrus limon) essential oil includes the naturally occurring constituent limonene. Lemon may also be used to enhance the flavor of foods.

Copaiba essential oil may promote wellness, and can be an important part of a daily health regimen*. This oil includes the naturally occurring constituents beta-caryophyllene and alpha-humulene, and can be mixed with honey and warm water for a warming, essential oil-infused tea.

Thieves essential oil is an amazing blend essential oils for immune support.