Yoga mat sprays can be pricey! Why pay an arm and a leg, when you can make your own at home super cheap! These are awesome gifts for your yogi friends!
You will need:
- 1oz Witch Hazel {Amazon link
}
- 1oz water
- 12 drops Young Living essential oil
- 2oz glass spray bottle {Amazon link
}
Instructions
Fill bottle with essential oils, witch hazel and water. Shake well before each use. Spray onto mat and wipe off or lightly spray and leave on. You can use one essential oil or a blend.
My favorite combos are:
Thieves: 12 drops of Thieves essential oil
Refreshing: 6 drops of Peppermint & 6 drops of tea tree (or Thieves in place of tea tree)
Calming: 6 drops of Lavender & 6 drops of tea tree
Fresh Mint: 6 drops of Lavender & 6 drops of peppermint
Mint Medley: 4 drops Peppermint, 4 drops Spearmint & 4 drops orange (or Citrus Fresh)
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